Night owls pay attention: Early risers who remain active throughout the day tend to be more content and sharper mentally. Scientists at the University of Pittsburgh report that people who get up early and stay busy all day long are happier and perform better on cognitive tests in comparison to those that sleep in.

Source: JAMA Psychiatry, a research journal

Aired Wednesday 10-05-22 in the 10:00am hour on The Mid-Day Show with Rick Rock. WIBBAGE 94.3

respond to rickrock.wibbage@gmail.com

‍