People with high financial stress are 13 times more likely to suffer a heart attack, not to mention other stress related illness. Even if money problems can’t be avoided there are ways to deal with the stress so that it does not cause physical health issues. Find ways to relax. Here is an effective way that is easy and uncomplicated.

 Just take off your shoes and socks. Strolling barefoot in the grass dramatically improves your mood. University of California
scientists say touching the soles of your feet to the ground a few minutes a day cuts stress and eases anxiety.

Source: Woman’s World magazine, 4/25/22

Feet in the cool sand on the beach works great too. Remember what a wise man once said. "It’s not the cards you’re dealt but how you play your hand". ~RR~

Aired Tuesday 5-10-22 in the 10:00am hour on The Mid-Day Show with Rick Rock. WIBBAGE 94.3

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