WANT A BETTER NIGHT’S SLEEP?
Rick RockAugust 28, 2022
Put your phone away before you go to bed.
A new survey finds 56 percent of people who spend their entire day glued to a screen try to limit using their devices as much as possible
at night.
And three out of five of them get a better night’s sleep because of it.
Source: SecondSale.com survey, 8/15/21